Christine Simms Bsc (Hons) Physiotherapy MCSP SRP

Private sessions

Garden studio at Marple Pilates

Taking place in my relaxing and peaceful garden studio in the centre of Marple, private sessions allow me to focus fully on your needs and tailor the exercises accordingly. Sessions make use of a reformer – a gliding platform that, by turning exercise into a series of flowing movements, works your muscles through their full range.

  • Helps you to recover from injury
  • Can address the underlying cause of chronic pain
  • Improves performance in other sports
  • Targets deep, postural muscles to build strength from within
  • Appointments by prior arrangement
  • £40 per hour

I also offer ‘Duet sessions’ for £50 – a personalised class for you and a friend. A great way to share the cost and keep each other motivated!

Pilates in action

Testimonial

I’d definitely recommend taking up pilates with Christine, you are in the best possible hands.

Stella, Nurse