Christine Simms Bsc (Hons) Physiotherapy MCSP SRP

The power of exercise

Exercise should be fun, but it should also be safe. My group classes are both – and they should also leave you feeling great!

All classes are kept to a size that allows me to give the best possible standard of tuition to each participant.

  • All necessary equipment is provided
  • Please wear loose, comfortable clothing
  • Pilates is performed bare foot or in socks

Any experience – daytime

This class is for complete beginners or for anyone wishing to work at a gentle level. It teaches pilates movements to improve your posture, balance and flexibility.

  • Tuesday afternoons, 12.30 – 1.30 pm, term times only
  • Tuesday afternoons, 1.45 – 2.45 pm, term times only
  • Thursday afternoons, 1.30 – 2.30 pm, term times only

Please note, all those joining my classes will need to go through a private assessment with me. This allows me to gauge your current levels of health and to chat through any particular concerns or requirements you may have. Cost is £20.

For more information, email me or call me on 07757 613 226

Any experience – evenings

This class is for complete beginners or for anyone wishing to work at a gentle level. It teaches pilates movements to improve your posture, balance and flexibility.

  • Monday evenings, 6.45 to 7.45 pm, term times only

Please note, all those joining my classes will need to go through a private assessment with me. This allows me to gauge your current levels of health and to chat through any particular concerns or requirements you may have. Cost is £20.

For more information, email me or call me on 07757 613 226

Previous experience - evenings

During these classes, I teach more challenging pilates exercises that give greater strength and increased flexibility. We also look and learn about posture and good movement habits in daily living – including how best to correctly support our backs.

  • Basic pilates experience is required
  • Monday evenings, 8 to 9 pm, term times only

Please note, all those joining my classes will need to go through a private assessment with me. This allows me to gauge your current levels of health and to chat through any particular concerns or requirements you may have. Cost is £20.

For more information, email me or call me on 07757 613 226

Class venue

Marple United Reformed Church
Hibbert Lane
Marple
SK6 7NN